Scroll Down for More Options Including new Options Outside of Waterloo Region!
All specialized programs, including Adventure Therapy specific to Business Professionals, ADHD, Quit Smoking, First Responders, etc, can be incorporated into any of the rock climbing or hiking based sessions. Simply book the activity you are interested in and send us an email if you would like to incorporate these programs into your sessions!
Indoor Rock Climbing:
Adults
$115/ 60m $145/ 90m
Individual counselling while we rock climb together.​
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Push Yourself, Be Challenged, Have Fun.
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CBT, ACT, Biofeedback and Narrative Based Practices incorporated into activity.​
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Offered at Grand River Rocks in Kitchener.
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Flexible session times, including early mornings, late night, and weekends.
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Coverage under Employee/Group Benefit Plans!
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Includes Day Pass, rental gear, and counselling with Brandon (MSW, Psychotherapist, Belay Certified Climber).
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HeartMath Biofeedback available.
No Experience Necessary. All Genders. All Bodies. 18 and Over. Sessions are available for 60 or 90 minutes. Book Online.
Due to interest, if you cannot find an available time using our online booking portal, please write Brandon using the contact form below to find alternative availabilities.
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Walking and Hiking
Youth
$115/ 60m $145/ 90m
Individual Counselling Outdoors for Youth
Options include walking, hiking, fort building, and photography utilizing CBT, ACT, NAT and mindfulness approaches.
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Caregivers invited to walk the trail system near us during session or enjoy the waiting area for in-session connections.
Accessible Indoor Track Options
Sessions available at Breithaupt Park and Victoria Park in Kitchener.
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Employee/Group Benefit Plan Coverage
Dress for all conditions.
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Flexible Session Times: including sunrise hikes and weekends. ALL YEAR LONG!
HeartMath Biofeedback available.
No Experience Necessary. All Genders. All Bodies. 18 and Under. Sessions are available for 60 or 90 minutes. Book Online.
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Please note: For all hiking sessions, Brandon will contact you within 12 hours to confirm that the location and time request is available
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If you cannot find an available time using our online booking portal, please write Brandon using the contact form below to find alternative session times.
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Walking and Hiking
Adults
$115/ 60m $145/ 90m
Individual Counselling while we hike or walk outside together.
CBT, ACT, Biofeedback and Narrative Based Practices incorporated into activity.​
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Accessible Indoor Track Options
Sessions available at Breithaupt Park and Victoria Park in Kitchener.
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Employee/Group Benefit Plan Coverage
Dress for all conditions.
Escape the noise. Reconnect with Nature.
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Flexible Session Times: including sunrise hikes and weekends. ALL YEAR LONG!
HeartMath Biofeedback available.
No Experience Necessary. All Genders. All Bodies. 18 and Over. Sessions are available for 60 or 90 minutes. Book Online.
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Please note: For all hiking sessions, Brandon will contact you within 12 hours to confirm that the location request is available for your requested time.
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If you cannot find an available time using our online booking portal, please write Brandon using the contact form below to find alternative session times.
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Group Experience
Youth
$50/ 60m
$400/Program
Fall 2019. Earth. Air. Water. Fire
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A 4- Part Nature and Expressive Arts group for youth 10-13 years old who have experienced separation or divorce.
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Sessions occur from 430pm- 630pm on Thursdays: September 26th, October 3rd, October 10th and October 17t at Breithaupt Park in Kitchener.
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Small Group / Outdoor Based Group Counselling for Youth
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Connect with 3-4 other youth who are experiencing similar things in life.
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All Gender. Must be able to walk dirt trails and spend entire session outdoors.
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Employee/Group Benefit Plan Coverage
Dress for all conditions.
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Program will run with a min/max of 4 youth
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Contact Brandon below to learn more or get started!
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Poster and Basic Info Sheet Below.
Indoor Rock Climbing
Youth
$115/ 60m $145/ 90m
Individual Counselling Sessions designed specifically for youth, created with the input of other awesome youth!
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Talk about life, work on life-skills, build self confidence through mindfulness, risk taking, and CBT, ACT and Narrative Therapy concepts we rock climb together.
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Offered at Grand River Rocks in Kitchener.
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Flexible session times including early mornings, late night, and weekends.
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Coverage under Employee/Group Benefit Plans!
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Cost Includes Day Pass, rental gear, and counselling with Brandon (MSW, Psychotherapist, Belay Certified Climber).
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Youth HeartMath Biofeedback available.
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No Experience Necessary. All Genders. All Bodies. Ideal for 8-18 yr olds. Sessions are available for 60 or 90 minutes. Book Online.
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Due to interest, if you cannot find an available time using our online booking portal, please write Brandon using the contact form below to find alternative availabilities.
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Barrie, ON
Hiking or Rock Climbing
Youth and Adults
$115/ 60m $145/ 90m
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We're excited to be offering the above rock climbing and hiking options in Barrie Ontario soon!
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Please review all info above regarding activities.
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Sessions available at Alt Rock Climbing Gym or various trails in Barrie (to be determined with Brandon).
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Sessions are available monthly, and include a weekday, weekends, and evenings. Sessions are ideal for people looking for either Solution Focused approaches, or regular monthly support.
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Hiking sessions are held on two separate trail systems in Barrie. Details provided in email correspondence with Brandon.
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For more info, or to book a session with Brandon, simply click the 'Request Session' button.
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