Barrie

Adults

All specialized programs (such as ADHD, Quit Smoking, First Responders, etc) can be incorporated into any of the rock climbing or hiking based sessions. Simply book the activity you are interested in and send us an email if you would like to build one of these programs into your sessions!

**Please Note** Our indoor and urban sessions have been temporarily placed on hold as we re-configure in light of social distancing practices. We understand that this is a challenging time and are still available to meet in person for a forest hike or can have a session over the phone - please use the 'book online' option. If you have previously booked a rock climbing or urban session, please contact us for more information. Please take good care of yourselves in these rapidly changing times. 

Trail in Woods

Forest Trail 

Hike

Adults

$115/ 60min $145/ 90min

Request Session

Step into the wilderness, close to the city, with a nature-based therapy hike. Experience the transformative power of nature while you practice mindfulness and talk with a skilled therapist. 

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Offered at Sunnidale Park in Barrie.

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Group Benefit Plan Coverage Available

HeartMath Biofeedback available.

No Experience Necessary. 

All Genders. All Bodies.

18 and Over. 

Learn More
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Indoor Rock Climbing

Adults

$115/ 60min 

$145/ 90min

Request Session

Individual counselling while we rock climb together.​ Push yourself, be challenged, have fun! CBT, ACT, Biofeedback, Mindfulness and Narrative Based Practices will be incorporated into the activity.​

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Offered at Alt. Rock Barrie 

Includes day climbing pass & all rentals

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Group Benefit Plan Coverage Available

HeartMath Biofeedback available.

No Experience Necessary. 

All Genders. All Bodies.

18 and Over. 

Learn More

Temporarily

On Hold